Sleep School At Work
Our evidence-based sleep education and therapy programme for organisations.
Highly effective live webinar events & digital sleep support.
What’s included:
State of Our Sleep
Our 2022 research with 2,072 adults in full-time employment found:
- 58% - Wake up unrefreshed each morning
- 56% - Don’t know what to do to improve their sleep
- 47% - Are unsatisfied with their sleep
- 39% - State poor sleep negatively affects their mental health
(Sleep School, 2022, n=2,072 UK Nat Rep sample of working adults)
Testimonials
How Poor Sleep Affects Employees
Our 2022 research found that the 47% of employees who are unsatisifed with their sleep state the following factors to be negatively affected by their poor sleep:
- 40% - Work Engagement
- 33% - Work Productivity
- 34% - Work Performance
- 26% - Colleague Relationships
(Sleep School, 2022, n=2,072 UK Nat Rep sample of working adults)
Sleep School offers all clients a data-driven sleep survey to help them understand their organisations' sleep needs.
The 47% of employees who are unsatisifed with their sleep state the following factors to be most negatively affected by their poor sleep:
More Information
If you have any further questions about the Sleep School At Work programme including:
- Our Experience
- Programme Effectiveness
- Our Clients
- Science behind the programme
Please visit our FAQ page below:
Go To FAQ’s
Enquiries
Contact us directly by filling in the form below and we will promptly reply .