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Corporate Sleep Programme

Evidence-based Employee Education

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Sleep School At Work

Our evidence-based sleep education and therapy programme for organisations.
Highly effective live webinar events & digital sleep support.

What’s included:

State of Our Sleep

Our 2022 research with 2,072 adults in full-time employment found:

  • 58% - Wake up unrefreshed each morning
  • 56% - Don’t know what to do to improve their sleep
  • 47% - Are unsatisfied with their sleep
  • 39% - State poor sleep negatively affects their mental health

(Sleep School, 2022, n=2,072 UK Nat Rep sample of working adults)

(Sleep School, 2022, n=2,072 UK Nat Rep sample of working adults)

Testimonials

Our Clients

All
Law
Consulting
Government
Retail
Finance

    How Poor Sleep Affects Employees

    Our 2022 research found that the 47% of employees who are unsatisifed with their sleep state the following factors to be negatively affected by their poor sleep:

    • 40% - Work Engagement
    • 33% - Work Productivity
    • 34% - Work Performance
    • 26% - Colleague Relationships

    (Sleep School, 2022, n=2,072 UK Nat Rep sample of working adults)

    Sleep School offers all clients a data-driven sleep survey to help them understand their organisations' sleep needs.

    The 47% of employees who are unsatisifed with their sleep state the following factors to be most negatively affected by their poor sleep:

    (Sleep School, 2022, n=2,072 UK Nat Rep sample of working adults)

    More Information

    If you have any further questions about the Sleep School At Work programme including:

    • Our Experience
    • Programme Effectiveness
    • Our Clients
    • Science behind the programme

    Please visit our FAQ page below:


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    Enquiries

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